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Monthly Archives: May 2009
NorCal On Ramp Published!
The second part to my On Ramp article is now available at the Performance Menu, in Issue 53, June 2009. This second part includes our 12 session curriculum. Enjoy! Also, I had a question regarding body rows…one of the movements … Continue reading
Trainer Development DVD ala Dutch Lowy!!!
Now available: Dutch Lowy Trainer Development DVD!!!! If you’ve made it to one of Dutch’s training seminars you know the extreme value of the information he presents: understanding power output and how to program effectively for a broad population (the … Continue reading
More postcard images
In response to PXT Cody…we change our postcard images monthly…it keeps it fun and allows us to feature different clients/trainers, etc. Here are a few recent ones, including the one we used for the contest.
Postcard Contest
We just wrapped up a little postcard contest amongst our trainers. This was something that was mentioned at MindBody University…and I finally decided to give it a shot. Details I had 1000 postcards printed offering 10% off of either the … Continue reading
Called out…Some points to make about pricing
I appreciate James’ comment on my last post. I might should have been better about how it was worded, with more of an emphasis on the lack of quality coaching that was being provided and less of an emphasis on … Continue reading
What are you providing if not COACHING?
A friend and fellow affiliate owner recently relayed the following to me…and as obvious as it might be to you all that this is not the way to coach a class, this DOES happen….PLEASE don’t run your classes like this! … Continue reading
The NorCal On Ramp Program
Just in case you may have missed it I wrote a 2 part article on our On Ramp program for the Performance Menu. Part 2 will be out next month and includes our 12 session curriculum. It’s a map for … Continue reading
