Monthly Archives: August 2009

CrossFit Oahu: Innovation on the whiteboard

Posted on August 29, 2009 by admin

Robb and I are visiting CrossFit Oahu in Honolulu (tough gig, I know) for a CrossFit Nutrition seminar.  One of my favorite things about getting to travel to other affiliates to do certs is getting to see the different ideas … Continue reading →

Posted in Clients, CrossFit Affiliates | 12 Comments

Speaking Baseball – NorCal Style

Posted on August 14, 2009 by admin

One of our desires for our coaching staff is for everyone to feel confident speaking in front of groups. The more knowledgeable and articulate we are the better we are as professionals.  So in an effort to provide a supportive … Continue reading →

Posted in Business, CrossFit Affiliates, Trainers, Uncategorized | 2 Comments

Keeping Everyone “In the Loop”

Posted on August 5, 2009 by admin

One of our recent challenges as we’ve been growing is learning how to keep everyone “in the loop” with all that’s happening in the gym.  As you all know, a CrossFit gym is not a typical work environment where all … Continue reading →

Posted in Business, CrossFit Affiliates, Trainers | 2 Comments