Comments on: Turn your clients on to Every Day Paleo! http://www.nickivioletti.com/2009/11/turn-your-clients-on-to-every-day-paleo/ business musings...and other stuff too! Sun, 29 Aug 2010 13:57:33 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Angela Childress http://www.nickivioletti.com/2009/11/turn-your-clients-on-to-every-day-paleo/comment-page-1/#comment-1102 Angela Childress Wed, 18 Nov 2009 14:28:41 +0000 http://www.nickivioletti.com/?p=322#comment-1102 Thank you for this link. I have a feeling I too will be checking this everyday. :) Thank you for this link. I have a feeling I too will be checking this everyday. :)

]]> By: Sarah http://www.nickivioletti.com/2009/11/turn-your-clients-on-to-every-day-paleo/comment-page-1/#comment-1095 Sarah Sat, 14 Nov 2009 23:14:34 +0000 http://www.nickivioletti.com/?p=322#comment-1095 Hey Addie! Between that before and after pic I was really only training 2 days a week at Norcal and eating a paleo diet. Like Nicki said, aroud 5 months in, I would do a third WOD at home but not every week, only when I could squeeze it in. I have stepped up my training since then but not that much.... : ) I'm pretty much 3 days a week and an occasional 4 days when I can sneak it in. Sarah Hey Addie!
Between that before and after pic I was really only training 2 days a week at Norcal and eating a paleo diet. Like Nicki said, aroud 5 months in, I would do a third WOD at home but not every week, only when I could squeeze it in. I have stepped up my training since then but not that much…. : ) I’m pretty much 3 days a week and an occasional 4 days when I can sneak it in.
Sarah

]]> By: Addie http://www.nickivioletti.com/2009/11/turn-your-clients-on-to-every-day-paleo/comment-page-1/#comment-1091 Addie Tue, 10 Nov 2009 02:13:24 +0000 http://www.nickivioletti.com/?p=322#comment-1091 Hi Nicki, I have been to both the Paleo Brands seminar and the CF Nutrition cert and have seen Sarah's before and after pics. It has been mentioned that she only worked out 2 days/wk, does that mean at Norcal or total? I understand that she has a busy life and all, but NOTHING else? <strong>Yep! Probably about 4 or 5 months into that 7 month transformation she started doing an extra wod in her garage with her hubby...But that's it. REALLY, you can do very little training as long as you eat properly! Maybe Sarah will chime in here...</strong> Hi Nicki,
I have been to both the Paleo Brands seminar and the CF Nutrition cert and have seen Sarah’s before and after pics. It has been mentioned that she only worked out 2 days/wk, does that mean at Norcal or total? I understand that she has a busy life and all, but NOTHING else?

Yep! Probably about 4 or 5 months into that 7 month transformation she started doing an extra wod in her garage with her hubby…But that’s it. REALLY, you can do very little training as long as you eat properly! Maybe Sarah will chime in here…

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