Nicki Violetti founded CrossFit NorCal, the 4th CrossFit affiliate, now  NorCal Strength and Conditioning in Chico, CA with her husband Robb Wolf in January of 2004. Nicki is noted for her development of the “On Ramp” concept and programming published in a two part series in The Performance Menu in May and June 2009 and now adapted and utilized in thousands of gyms worldwide.  The On Ramp program is designed to introduce new clients into general CrossFit/mixed modal programs with the consistent result being improved new client experience, conversion rates and membership retention.

She enjoys writing about lessons learned and experiences she’s had running her Chico, CA microgym.  She is available for consulting for your fitness related business (microgym, MMA studio, yoga, pilates studio, etc).